We know that contemplating using a personal trainer can be a very daunting experience. There are so many misconceptions and cliches associated with hiring a trainer, but we understand this, and make it our job to ensure you trust us and feel comfortable with everything we do.
Our individual approach to each client, combined with our experience, training and the nutritional advice we can also offer, means that we really will be able to help you get the results you want. And we have many happy (and healthy!) clients who are willing to testify to this effect.
The first steps we would take together would begin with meeting with you, to talk through your aspirations and desires before you commit to any sessions. We will then work together to ensure your training programme is specifically tailored to suit your needs, stretch your abilities and as a result help you to exceed your goals.
Our trainers can work with you at home, in your workplace, in the local park or at our studio west of Oxford.